The stress that can creep into the holiday season means we should move more this month, not less! Come join me as we release the stress and breathe deep the wonder of the season.

Because I’m offering single classes this month (instead of sessions), I’ll ask you to fill out this Google Form (instead of registering/paying here as usual) to let me know which classes you will be attending. Then I’ll have you toss $5/class in a bucket when you come to class. Keeping it simple this month. See you soon!