Let’s not give into the temptation to put off doing things that are good for our bodies until January! Let’s keep moving in December! I’ve got two options for the early risers. Long & Strong on Mondays and Cardio Kickboxing on Fridays, both starting at 6:00am, both are three week sessions. See details and sign-up below!

Also, if you’ve been curious about The Wellness Revelation and want a taste of what it is like, I’m teaching a workshop on Monday, December 9th at House of Hope at 6:30pm. It will be a great evening of moving our bodies and digging into God’s Word together. Sign-up here!