Time to get moving in the New Year! Here’s what’s happening!

Early bird classes start January 5th — Mondays at 6:00am is Long & Strong and Thursdays at 6:00am is Cardio Combo. This session is a full ten weeks long taking us all the way up to Spring Break! Cost at $5 a class plus the $5 registration fee would put the price at $55 but I am knocking it down to $45 assuming that we might have to miss a class or two for weather, or illness, etc. For those of you who want to sign up for both Mondays and Thursdays, you will need to do two separate transactions.

Two sessions of The Wellness Revelation start the week of January 19th. On Monday the 19th we’ll kick of a condensed session, completing all the material in six weeks instead of the usual eight. Class will meet Mondays from 2:00 - 4:00 pm. Cost is $80 which includes the book and all materials. On Tuesday the 20th from 6:30 - 8:30pm a special session just for high school girls begins. Cost is $50. If a mother-daughter combo both sign-up, total cost is $110.

Level One/Low Impact class starts January 22nd. Seven weeks of low impact classes on Thursdays at 1:00pm to get you moving and feeling good!