The Wellness Revelation

NEXT SESSION: January 2025 at House of Hope

The Wellness Revelation© is an 8 week journey towards whole person health. The goal is transformation from the inside out. Food and fitness find their proper place—no more obsessing or neglecting—as we seek fit bodies, full hearts, and free spirits so that we might live out our Kingdom purpose with energy and joy. 

Throughout the 8 weeks we engage in movement, Bible study and community.  As a certified facilitator of The Wellness Revelation, I look forward to moving through this journey with you. To watch a five minute introduction to The Wellness Revelation by author Alisa Keeton, click here.

  • Fall 2024

    Mondays, 6:30 - 8:30pm, September 23rd - November 18th

    or

    Tuesdays, 9:30 - 11:30am, September 24th - November 19th

  • House of Hope
    1744 2nd Ave SE, Cedar Rapids

  • The two hour block will include working out together in a variety of ways, a Bible study segment, discussing the reading and journal work we did during the week, sharing our journeys, prayer, and laughter.

  • Each week you will read one chapter in The Wellness Revelation book and complete the Bible study and journaling portions. There will also be teaching videos, podcasts, and workout video resources available to you for further learning and to get you up and moving.

  • The cost is $150

  • Spending money, time, and emotional energy into pursing a new level of health—body, mind, and soul— is totally worth it! The goal is fit bodies, full hearts, and free spirits, and, with God’s help, this is a journey that can move us in that direction. It is time to get free!